The main & only ingredient of this recipe Medhu Vada, the Urad Dal is rich in fibre..
Contrary to the myth that the oil fried medhu vadas are unhealthy, the fibre carried in
the urad dal helps to easily digest the oil contained in it..
High Protein packed Peanuts coupled with the Nutrient rich Jaggery yields a very tasty
Crunchy bites-- Peanut Chikki..
There are peanut jaggery sweet flours as well in the form of laddoos..
Hmmm.. Spicy hot & colorful red chilli chutney is an awesome side for those
who need a real hot side dish for the idlis and dosas..