Avial

The best partner for any dry dal rice or sambar rice and as well for the variety rices.

Collect the following vegetables:

*4 small brinjals ( chopped) * 2 med potatoes ( chopped) *50 gm french beans
(chopped) * 1 raw banana ( chopped) * 1 drumstick ( chopped ) *1tbsp oil
* 1/2 cup curd * 5-6 curry leaves *1 tsp turmeric pd *salt ( to taste)

Grind for paste:
* 1/2 coconut fresh *1tsp Cumin seeds * 4 green chillies

Method:

1. In a microwave safe bowl, add all te chopped vegetables with 2 cups water
    & microwave covered at 100 % for 10 - 12 min.

 

 2. To this add the above mentioned paste and rest of the ingredients.
     Mix well & microwave covered at 100 % power for 5-6 min.
    Standing time of 2-3 min is given.
3. Garnish with grated coconut. Serve with hot rice.

Mushroom Biryani

Biryanis are always my favourite cooking food item.
Now i gonna present the mushroom biryani with all spice powders & dry spices.

Musk Melon Juice

Rich in Folic acid & vitamins, this Muskmelon fruit is highly advisable for the pregnant women.
Also prevents Breast Cancer.

All you need to do is to buy a fresh Musk melon fruit.
Peel off the skin & take away the seeds in the middle.

 

 
Chop them into big cubes & refrigirate preferably in freezer for half hour.
This helps in reducing the smell of musk melon fruit which wont be preferred by many.

Take a blender.
Put the melon cubes & some ice cubes as well.

(Can add 5ml Orange Squash also which induces the taste)

Add 2 tbsp sugar and grind thoroughly..
Enjoy the rich nutrients of this fruit.